By Wisdom
5 Best Foods That Stimulate Sexual Feelings
The Sex is not just about releasing sexual feelings.
Sex activates different neurotransmitters in our brain.
It affects not only the brain but also various organs of the body.
Certain foods that can help with sex are also very effective.
Sex is one of the basic human needs. But, that need is not the same for everyone.
It depends on their preference. Likewise, not all people engage in the same type of sex.
Everyone’s feelings, emotions, and the way they express them vary, and there may be various physical or even psychological reasons for it.
In particular, good sex can protect heart health, reduce stress, lower blood pressure, promote better sleep, and boost the immune system.
If you don’t have a perfect erection then there are some foods to increase your sexual feelings.
Salmon fish
When you think of salmon, the first thing that comes to your mind is omega 3 fatty acids.
It helps in keeping our heart healthy, thereby keeping the blood flowing smoothly from the genitals to the whole body.
It also increases dopamine, one of the hormones that control your emotions.
Protein meats
Good quality protein-rich chicken, pork, and beef have some unique amino acids that can boost your sex drive.
Protein-rich foods help increase blood flow and help you stay energized in bed.
EGGS
Selenium found in egg yolk helps boost your testosterone production.
It contains vitamin B6 and B5 to help balance your hormones and relieve stress, which is necessary for a healthy erection.
It also contains good fats and protein that help your body.
Apple
The Apples contain quercetin, an antioxidant that can treat erectile dysfunction and improve blood circulation.
By eating more fruits and flavonoid-rich foods, the overall body will be balanced and the sex life will be healthy.
Nuts
Nuts in general have a variety of benefits. Experts say that almonds, cashews, and walnuts can help boost your sex drive.
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Due to the zinc and certain amino acids in these, the blood flow to the sexual organs is smooth.
Also, the presence of omega 3 acids in walnuts is an added benefit
