Top 7 best tips to get pregnant fast
What women should do to get pregnant soon..!
Motherhood is a great gift for all women born.
But due to the modern life style of the present times, conception is very much reduced, according to various researches and doctors.
Cervical problems in women cause problems in conception due to various reasons such as low quality and quantity of sperm in men.
But doctors say that conception is affected by certain activities during intercourse.
Knowing your menstrual cycle is very important if you want to get pregnant fast as it gives you a basic idea of your ovulation cycle.
And it will help you know when is the best time to conceive.
A good sign of ovulation is watery discharge like mucus and changes in the cervix.
The position of intercourse is very important
There are many myths associated with sexual conditions during pregnancy.
Doctors say that pregnancy will happen automatically if you have proper sexual intercourse.
Always remember that there are many myths that you should not enter into a false sexual relationship.
It is reported by many people as an ineffective method but it actually gives good results.
Lie in bed for at least 15 minutes after you have sex to facilitate sperm motility.
Stop taking a shower immediately after intercourse as this helps the sperms reach the cervix more easily.
Doctors suggest that you should lie in bed for 20 minutes after intercourse.
Do a full body exam
If you decide to have a baby, you and your partner should have a full physical exam.
If there is any defect in the reproductive organs, it can be corrected.
Include plenty of vitamins containing folic acids in your diet, so that any deficiency in the genitals can be cured.
Sexual problems can be cured automatically, even if there is something in the body.
Quit smoking, drugs and alcohol
If you have a habit of smoking, drinking alcohol, or taking drugs, you should completely give it up.
This causes various side effects in the body.
Smoking can lower your sperm count and quality.
Maintain proper body weight
Your body weight should be right for your age.
Maybe if you are overweight then the chances of problems like water clot in the womb are very high.
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So maintain a healthy weight and exercise at least 30 minutes daily.
Due to this, the waste in the body will be removed and the body will lose weight.
Benefits of having sex during pregnancy
Take proper nutrients
You should always consume the right amount of naturally available nutrients to maintain a healthy body.
Must take minerals, fat, minerals, fiber, immunity etc.
Consume omega-3 rich foods twice a week.